Prevention of Swine Flu from household products
Prevention of Swine Flu using Household Products .
1. Inhale Clove Oil (Lavang) For 1 Second.
2. Chew 1 Clove In a Day
3. Eat Raw Garlic (Lasun), Onion, Ginger (Aale) (1 to 5gm)
4. Drink Hot Milk With 2gm of Turmeric
5. Consume Plenty Of Vit C Fruits-Lemon/ Avala)
6. Aviod alcohol consumption.
One of the preventive measures against Swine Flu Use “Nilgiri Oil” (Eucalyptus oil) drops on handkerchiefs and masks as one of the preventive measures against Swine Flu (NIV) National Institute of Virology.
Please share this valuable information with your friends.
Not just Tulasi, Vitamin C rich substances are known to boost immunity. So taking hot Lemon or Amla (Indian Gooseberry) powder mixed with hot water would be very helpful.
Indian herbs Tulsi can help keep swine flu away:
Ayurvedic experts Lucknow, May 27: Wonder herb Tulsi can not only keep the dreaded swine flu at bay but also help in fast recovery of an afflicted person, Ayurvedic practitioners claim. "The anti-flu property of Tulsi has been discovered by medical experts across the world quite recently. Tulsi improves the body's overall defence mechanism including its ability to fight viral diseases. It was successfully used in combating Japanese Encephalitis and the same theory applies to swine flu," Dr U K Tiwari, a herbal medicine practitioner says.
Apart from acting as a preventive medicine in case of swine flu, Tulsi can help the patient recover faster.
"Even when a person has already contracted swine flu, Tulsi can help in speeding up the recovery process and also help in strengthening the immune system of the body," he claims.
Dr Bhupesh Patel, a lecturer at Gujarat Ayurved University, Jamnagar is also of the view that Tulsi can play an important role in controlling swine flu.
"Tulsi can control swine flu and it should be taken in fresh form. Juice or paste of at least 20-25 medium sized leaves should be consumed twice a day on an empty stomach."
This increases the resistance of the body and, thereby, reduces the chances of inviting swine flu.
Preventive methods for killer disease "SWINE FLUE"
*Use Nilgiri Oil In your handkerchiefs.
*Using masks
How to be safe:
School and college goers and people who go out to work are at a higher risk of contracting the infection. People who live in air-conditioned, closed environments are more likely to catch the disease.
You might be sharing a telephone, computer or books with an infected person. People traveling abroad should also be little cautious.
Use disposable tissues, always cover your mouth and nose while coughing and sneezing, and dispose of your waste carefully.
There is always some virus on tabletops, telephones and computers. So try not to touch your eyes, nose and mouth frequently.
Washing and sanitizing your hands frequently is a very effective way of staying away from the infection. Alcohol-based gel or foam hand sanitizers are very efficient in killing these viruses.
There is no restriction on food and drinks as Swine flu is not a food borne illness. Swine flu is transmitted by airborne droplets from an infected person's sneeze or cough; or from germs on hands, or germ-laden surfaces.
Wearing a well-fitted mask in public places is also advisable. But only a mask can’t save you from the disease.
Drink loads of water and get enough sleep. Sleep derivation is an unhealthy habit and can affect your immune system too.
Try to avoid close contact with sick people.
Stay away (3-feet distance) from people who have a respiratory infection.
Ventilate and allow the entry of sun in the house and all enclosed places.
Make sure areas like the kitchen and restrooms are clean.
If you have already got it: If you are a confirmed case of Swine flu, then confine yourself to a room. Wearing a mask is a must.
Keep yourself away from social gathering, your work place and other public places, to avoid spreading the infection to others.
Swine flu is most contagious in the initial five days. In the case of children, it can be contagious up to 10 days.
